Benefits of Massage
Therapeutic massage is an age-old remedy recommended by physicians and health care workers for its many health enhancing benefits.
The Swedish massage incorporates long strokes, kneading, vibration and percussion techniques. It is generally recommended for relaxation, stress reduction, facilitating the body’s own healing powers.
Neuromuscular massage therapy is recommended for chronic pain patterns or muscular tension. This style isolates the particular muscles involved in creating the pain or discomfort. Deep pressure is applied, moving slowly into the musculature, breaking up adhesions and releasing muscle spasms or contractions. Often, such symptoms as sciatica, carpal tunnel syndrome, and tennis elbow can be relieved with neuromuscular massage therapy.
Since we specialize in therapeutic massage, we offer a combo Swedish/NMT massage, regular Swedish massage and Neuromuscular and Deep Tissue massages.
Benefits
- improves immune system functioning
- improves joint mobility
- improves flexibility
- alleviates tension headaches
- alleviates muscular back pain
- reduces stress and anxiety
- relaxes tense muscles
- combats negatives effects of aging
- restores a calm mind and a feeling of well being
